Visit from Cathy Crosslin – Instar Performance

IMG_6707IMG_6686Westside girls get a visit from Cathy Crosslin. Cathy Crosslin is a former college coach and athlete. Her company Instar Performance educates groups and companies on team-building and trains individuals (including professional athletes) on how to enhance their performance on and off their playing field. Her message to the girls was on the power, and science, of positive affirmations and a positive mindset.